New Year, New Approach: Learning to Invest in Yourself in 2022

January 12, 2022 / 1:00 pm - 2:00 pm

Date

January 12, 2022

Time

1:00 pm - 2:00 pm

Category

Member-Only Webinar

Presenter:

Kimberly Ellis, Special Populations/Career Services/Equity Coordinator

Office of Technical Education Technical College System of Georgia

Tips and tricks to help practice self-care and stress management on a daily basis.  Our world has drastically changed, presenting a variety of new stressors and challenges. In this “new normal” the way we work, serve students, and even basic daily activities can heighten anxiety and stress.  This fun and engaging session will help you look at your daily routine and stress in a different way while exploring quick and easy tactics that you can use every day to combat stress at home and work.

 

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